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Daily Archives: February 10, 2011
92 – Appreciative Joy
Mudita Musing Green tea leaves swirling Warmth soothes arthritic fingers Simple gratitude. Mudita, one of the four brahma-viharas, is appreciative joy, an acknowledgment of our own happiness and the happiness and good fortune of others. It is an antidote to … Continue reading
Posted in Brahmavihara Practice, Teachers
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